Productivity & Lifestyleinterval training timer
Running Interval Timer
High-precision interval workout timer with automated transitions, synthesized audio beeps, and screen wake lock.
Wake Lock
Quick PresetsTap to load preset
Warmup05:00
ms
Speed01:00
ms
Rest00:30
ms
Repetitions8 interval cycles
8
Cooldown05:00
ms
Workout Intelligence
2.0:1 Work:RestTotal Time22:00
Work Time08:00
Rest Time04:00